This is a beautiful cork yoga mat, suitable for all types of yoga and pilates. Even for sweaty bikram yogi’s. We think it is the best mat you will ever come across, because it is natural and durable. Because it is anti-slip, anti-stick and soft to the touch! Anti-bacterial, anti-fungal and hypoallergenic. Also very importantly, it is easily cleaned with a damp cloth and/or natural soap. As cork is very insulating, the mat is also nice and warm even on a cold floor. Please don’t use chemical cleaners on this mat.